Therapy for Individuals

Sometimes, taking the first step is the hardest. Our lives are so busy and we spend much of our time working and caring for others. It is important that we prioritize our own self-care. As we journey through life, we face challenges, big and small. The past year alone has shown us how unexpected and pervasive these challenges can be and many individuals are struggling through this most difficult time. As a clinical psychologist, my goal is to help you in your journey by providing support and helping you attain your best self.