Child, Adult & Family PsychologistQualificationsTreatment preferencesTesting ServicesTelePsychologyContact Dr. KelleyPsychology TodayInternet Resources
Maureen C. Kelley Psy.D.
Licensed Psychologist
Cognitive Behavioral (CBT)
Cognitive Therapy
Behavior Therapy
Relaxation Training
Progressive muscle relaxation-PMR
Family Therapy
Play Therapy
Parenting Skills
Stress Management
Behavior Therapy
 
 
Behavior therapy is a type of psychotherapy that focuses on changing undesirable behaviors. Behavior therapy involves identifying objectionable, maladaptive behaviors and replacing them with healthier types of behavior. This type of therapy is also referred to a behavior modification therapy. Treatments can include such techniques as assertiveness training, desensitization, environment modification, and relaxation training. The therapist may also use exposure and response prevention to work towards controlling the patient's actions. Other commonly used techniques include positive reinforcement, modeling, and social skills training.
Behavior therapy can be used to treat a wide range of psychological conditions including, but not limited to, depression, Attention Deficit Disorder (ADD), Attention Deficit Hyperactive Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), and certain addictions. Behavior therapy may also be used to treat insomnia, chronic fatigue, and phobic behavior. This type of therapy may require fewer treatment sessions than cognitive therapy. However, the length of therapeutic treatment varies with each individual patient.

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